Women’s Wellness Series

September 16, 23, 30 October 7, 14, 21| 6:00 – 8:00pm

Connecting with the Woman Within

This 6 week women’s wellness series will focus on reconnecting with your higher self through meditation, mindfulness techniques and art therapy in a group therapy setting.  The goals of this women’s wellness series are to increase confidence, self esteems, connect women with the powerful person within and bring your mind, body and soul into alignment.

$40 per class, including supplies (Or, purchase all 6 classes at the discounted rate of $200 and receive 1 class free!)

Please register by September 9th

Women's Wellness

Healing the Grief Within Workshop

This will be a 6 week workshop

Sunday’s 3pm-5pm dates to be announced in September!

$20 per class or $100 if paid in full at first class

This workshop is open to adults 21 and older who have experienced a loss in their life and are looking to heal the sadness within their souls.  This workshop will provide insight and inspiration to those who have experienced a loss and begin to help people to move forward.

RSVP required.

Healing Circle


This 90 min class includes a guided meditation to begin to get class participants connected with source energy and the remainder of the time to give and receive group healings.  The healing circle provides those participants who feel they need a healing whether it be a mental, physical, or spiritual the opportunity to lay on the healing table and receive a healing from the group.  Reiki practitioners of all levels welcome as this is a great opportunity to practice your Reiki skills.

$15 Fee

RSVP required, space is limited to 5 people


Meditation Monday’s

If you have always wanted to learn how to meditate or are just finding it difficult to find the time and space to fit it into your busy schedule, this group allows you that opportunity to  enter into the quiet space and stillness in between the thoughts.  The participants will be taken on a journey with a guided meditation and left for a portion of the time to bask in a lovely and relaxed meditation state.

Upcoming Classes, Please check back as some classes will be held in my office and others to be held at Queensbury Chriropractic:
September 22
September 29
October 20
October 27
November 3
November 17


$10 health investment - RSVP required, space is limited to 20-25 participants

*Please arrive 5 minutes prior as meditation will start promptly at 6:30pm*

Reiki Level 1 Training

Saratoga Springs,  NY

Reiki Level 1

Training consists of:
Friday 6pm-9pm
Saturday 10am-4pm
Sunday 10am-Noon

Tuition $250

This three day training will consist of a level 1  Reiki Certification Training Course along with learning the Donna Eden 5 Minute Energy Routine, daily meditations and hands on healing training.

Each student will receive a Reiki training manual, certificate of completion and gift of appreciation to begin their Reiki practice.

Reiki level 1 is a gift you can give to yourself or others.  You do not have to intend to open a Reiki practice in order to take this training, however, the training and certificate you receive will allow you that option should you choose to pursue Reiki further.